The African philosophy of Ubuntu—”I am because we are”—is more than just a motto; it is a deep-rooted worldview that sees all individuals as interconnected and emphasizes collective well-being. At Sabuntu, we believe in using Ubuntu as a cornerstone of our therapeutic practices, fostering a healing process that not only addresses individual needs but also strengthens the fabric of our communities. In this blog, we explore how Ubuntu can guide us toward healing, emphasizing the importance of unity, mutual respect, and shared responsibility in our journey toward collective liberation. Through personal stories, testimonials, and examples from our work, we demonstrate how Ubuntu-based healing practices have helped transform the lives of individuals and communities alike.
Trauma-Informed Care: What It Is, and Why It’s Essential for Marginalized Communities
January 7, 2025
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